Dec 20, 2024 · I think it's really unusual for any of the B vitamins to cause severe muscle pain, but it's a very common symptom of low potassium. I've had severe cramps and spasms in my feet …

Sep 26, 2014 · The potassium pill is just incredibly large and thicker than any other pill I have ever taken! ETA is the potassium oral solution equal to the pill (20 meq) or something different? I …

Sep 9, 2025 · Patients with low to normal potassium levels had more adverse events than patients with high-normal levels. They don't draw the conclusion that perhaps "normal" or "healthy" …

Jul 27, 2024 · I've tried taking potassium from a supplement and instead of getting better, I got worse, so I'm ruling out the potassium. Could be wrong, but sounds like you didn't start low …

May 6, 2020 · My milder low potassium symptoms now include extra mental fatigue and difficulty thinking (caused by either low potassium, low magnesium, or both); a neutral potassium taste, …

Aug 3, 2015 · I have low potassium levels. I can't find a supplement that states it is gentle on the stomach. I am taking potassium and sodium bicarbonate as a PH balancer and lactic acid …

Sep 29, 2013 · Were you able to go low and slow enough to manage it via foods and/or low level balanced supplementation, as through a multivitamin or an electrolyte supplement? I'm leery …

Jul 27, 2024 · Re-feeding syndrome will usually lower Potassium, Magnesium and sometimes Phosphate and possible affect other vitamines and nutrients. The first two will definitely need …

Dec 8, 2024 · An amendment/update: Roughly 48hrs after the magnesium was taken, they are suddenly feeling much better, like night and day. Magnesium supplements apparently "wear …

Sep 29, 2013 · Today I'm testing the curcumin and chaga supplement and am avoiding foods and other supplements that could contribute to potassium loss. So I should be able to get a clear …