15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength
17:20
YouTubeHASfit
15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength
Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Everyone has to start somewhere and this 15 minute beginner weight training routine is perfect if you're just getting started! Let Coach Kozak motivate and inspire you through this easy exercise beginner workout routine. Visit http://hasfit.com ...
8.6M viewsOct 7, 2012
Shorts
Strength Training at Home Full Body Dumbbell Workout - 45 Min Total Body Workouts with Weights
54:20
156.7K views
Strength Training at Home Full Body Dumbbell Workout - 45 Min Total Body
HASfit
30 Min Full Body Workout at Home with Dumbbells - Total Body Strength Training Workouts with Weights
31:25
293.2K views
30 Min Full Body Workout at Home with Dumbbells - Total Body Strength Training
HASfit
Senior Workout Videos
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
2.1M viewsJun 9, 2023
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
YouTubeHASfit
399.4K viewsSep 11, 2023
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
431.3K viewsFeb 20, 2023
Top videos
30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight
31:06
30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight
YouTubeHASfit
582.5K viewsJan 30, 2022
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
25:54
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
YouTubeHASfit
517.5K viewsJan 2, 2023
30 Min Beginner HIIT Workout for Fat Loss at Home - Standing No Jumping Low Impact Cardio Workout
35:07
30 Min Beginner HIIT Workout for Fat Loss at Home - Standing No Jumping Low Impact Cardio Workout
YouTubeHASfit
519.4K viewsOct 17, 2022
HASfit Low Impact Exercises
45 Min Full Body Workout with Dumbbells at Home - Strength Training Total Body Workouts with Weights
51:30
45 Min Full Body Workout with Dumbbells at Home - Strength Training Total Body Workouts with Weights
YouTubeHASfit
290.9K viewsJan 3, 2022
30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
39:43
30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
YouTubeHASfit
737.5K viewsMar 6, 2023
30 Minute Full Body Workout with Dumbbells – Total Body Workouts with Weights Home Strength Training
38:45
30 Minute Full Body Workout with Dumbbells – Total Body Workouts with Weights Home Strength Training
YouTubeHASfit
247.8K viewsSep 19, 2022
30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight
31:06
30 Min Beginner Strength Training at Home - Full Body Dumbbell Wor…
582.5K viewsJan 30, 2022
YouTubeHASfit
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
25:54
20 Min Full Body Dumbbell Workout for Beginners - Beginner Strength …
517.5K viewsJan 2, 2023
YouTubeHASfit
30 Min Beginner HIIT Workout for Fat Loss at Home - Standing No Jumping Low Impact Cardio Workout
35:07
30 Min Beginner HIIT Workout for Fat Loss at Home - Standing No J…
519.4K viewsOct 17, 2022
YouTubeHASfit
Strength Training at Home Full Body Dumbbell Workout - 45 Min Total Body Workouts with Weights
54:20
Strength Training at Home Full Body Dumbbell Workout - 45 Min Total …
156.7K viewsOct 23, 2023
YouTubeHASfit
30 Min Full Body Workout at Home with Dumbbells - Total Body Strength Training Workouts with Weights
31:25
30 Min Full Body Workout at Home with Dumbbells - Total Body Stren…
293.2K viewsJun 13, 2022
YouTubeHASfit
45 Min Full Body Workout with Dumbbells at Home - Strength Training Total Body Workouts with Weights
51:30
45 Min Full Body Workout with Dumbbells at Home - Strength Trai…
290.9K viewsJan 3, 2022
YouTubeHASfit
30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength Training at Home with Weight
39:43
30 Min Full Body Dumbbell Workout for Beginners - Beginner Strength …
737.5K viewsMar 6, 2023
YouTubeHASfit
38:45
30 Minute Full Body Workout with Dumbbells – Total Body Workout…
247.8K viewsSep 19, 2022
YouTubeHASfit
25:28
20 Minute Low Impact Cardio Workout at Home - Full Body Stan…
187.8K viewsJan 9, 2023
YouTubeHASfit
26:09
20 Minute HIIT Workout at Home No Repeat - 20 Min Full Body HIIT Car…
112.8K viewsJun 27, 2023
YouTubeHASfit
42:28
35 Min Full Body Resistance Band Workout for Weight Loss & Streng…
77.7K viewsFeb 26, 2024
YouTubeHASfit
30:20
30 Min Dumbbell Low Impact HIIT Workout No Jumping for Beginner…
69.6K viewsNov 20, 2023
YouTubeHASfit
35:59
30 Minute Fat Burning HIIT Cardio Workout at Home for Women & Me…
2.2M viewsOct 9, 2017
YouTubeHASfit
15:08
Standing Abs Workout at Home – 13 Min Ab Workout Standing Up Card…
908.5K viewsMay 27, 2019
YouTubeHASfit
30:33
30 Min Standing & Seated Exercise for Seniors, Obese, Plus Size, & Li…
1.7M viewsMar 9, 2017
YouTubeHASfit
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exe…
399.4K viewsSep 11, 2023
YouTubeHASfit
33:55
30 Min Strength Training for Seniors Exercise at Home for Over 60 & El…
235.6K viewsMar 18, 2024
YouTubeHASfit
18:58
15 Min Beginner Strength Training at Home - Full Body Dumbbell Wor…
28.5K views5 months ago
YouTubeHASfit
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exe…
1.8M viewsNov 26, 2018
YouTubeHASfit
18:34
15 Min Full Body Stretch - Stretching Exercises for Beginner…
97.7K viewsMay 8, 2024
YouTubeHASfit
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated E…
704.8K viewsApr 19, 2021
YouTubeHASfit
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer…
760.9K viewsOct 7, 2013
YouTubeHASfit
25:55
20 Min Sciatica Pain Relief Exercises - Sciatica Treatment, Th…
209.8K viewsOct 30, 2023
YouTubeHASfit
40:51
40 Min Arms and Shoulders Workout with Dumbbells at Home …
120.4K viewsOct 31, 2022
YouTubeHASfit
46:46
40 Min Full Body Dumbbell Workout at Home Strength Training
97K viewsJan 1, 2024
YouTubeHASfit
39:48
30 Min Cardio HIIT Workout for Fat Loss at Home - 30 Minute No Repe…
126.2K viewsApr 17, 2023
YouTubeHASfit
41:15
30 Minute HIIT Workout for Fat Loss at Home with Weights - Full Body …
75.5K viewsSep 25, 2023
YouTubeHASfit
34:46
30 Min Dumbbell Chest Workout at Home - Chest and Triceps Exercises
47.5K viewsNov 27, 2023
YouTubeHASfit
39:22
30 Min Beginners HIIT Workout for Fat Loss at Home with Weights - 3…
114.4K viewsMay 29, 2023
YouTubeHASfit
See more videos
Static thumbnail place holder

Short videos

17:20
15 Minute Beginner Weight Training - Easy Exercises - …
8.6M viewsOct 7, 2012
YouTubeHASfit
31:06
30 Min Beginner Strength Training at Home - Full Bod…
582.5K viewsJan 30, 2022
YouTubeHASfit
25:54
20 Min Full Body Dumbbell Workout for Beginners - Be…
517.5K viewsJan 2, 2023
YouTubeHASfit
35:07
30 Min Beginner HIIT Workout for Fat Loss at Ho…
519.4K viewsOct 17, 2022
YouTubeHASfit
54:20
Strength Training at Home Full Body Dumbbell Worko…
156.7K viewsOct 23, 2023
YouTubeHASfit
31:25
30 Min Full Body Workout at Home with Dumbbells - Tot…
293.2K viewsJun 13, 2022
YouTubeHASfit
51:30
45 Min Full Body Workout with Dumbbells at Home - …
290.9K viewsJan 3, 2022
YouTubeHASfit
39:43
30 Min Full Body Dumbbell Workout for Beginners - Be…
737.5K viewsMar 6, 2023
YouTubeHASfit
38:45
30 Minute Full Body Workout with Dumbbells – Total Bod…
247.8K viewsSep 19, 2022
YouTubeHASfit
25:28
20 Minute Low Impact Cardio Workout at Home - Full Bo…
187.8K viewsJan 9, 2023
YouTubeHASfit
26:09
20 Minute HIIT Workout at Home No Repeat - 20 Min F…
112.8K viewsJun 27, 2023
YouTubeHASfit
42:28
35 Min Full Body Resistance Band Workout for Weight L…
77.7K viewsFeb 26, 2024
YouTubeHASfit
30:20
30 Min Dumbbell Low Impact HIIT Workout No Jumping f…
69.6K viewsNov 20, 2023
YouTubeHASfit
35:59
30 Minute Fat Burning HIIT Cardio Workout at Home fo…
2.2M viewsOct 9, 2017
YouTubeHASfit
15:08
Standing Abs Workout at Home – 13 Min Ab Workou…
908.5K viewsMay 27, 2019
YouTubeHASfit
30:33
30 Min Standing & Seated Exercise for Seniors, Obes…
1.7M viewsMar 9, 2017
YouTubeHASfit
31:43
30 Min Senior Exercises at Home with Chair Workouts …
399.4K viewsSep 11, 2023
YouTubeHASfit
33:55
30 Min Strength Training for Seniors Exercise at Home f…
235.6K viewsMar 18, 2024
YouTubeHASfit
18:58
15 Min Beginner Strength Training at Home - Full Bod…
28.5K views5 months ago
YouTubeHASfit
34:18
30 Min Exercise for Seniors, Elderly, & Older People - S…
1.8M viewsNov 26, 2018
YouTubeHASfit
Static thumbnail place holder