Interval Timer 30 Seconds / 10 Seconds Rest
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YouTubeMotion Island
Interval Timer 30 Seconds / 10 Seconds Rest
30 seconds countdowns with 10 second rests at the end. Sound effect to start/end of an interval. Nicely animated with a circular color progression indicator, handy to use during workouts up to 30 minutes. #Timer #Productivity #Workout #Focus #Shorts
2.3K views1 month ago
10 Second Workout
974K views · 15K reactions | Bicep and tricep workout at home 10/5 set 15 second rest ✅ #tricepsworkout #triceps #homeworkout #chestworkout #chest #trending #viral #explorepage #explore #instagram #instalike #instadaily #instalike #instagood | Coach Pintu80 | Facebook
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974K views · 15K reactions | Bicep and tricep workout at home 10/5 set 15 second rest ✅ #tricepsworkout #triceps #homeworkout #chestworkout #chest #trending #viral #explorepage #explore #instagram #instalike #instadaily #instalike #instagood | Coach Pintu80 | Facebook
FacebookCoach Pintu80
394.7K views3 weeks ago
127K views · 2.1K reactions |  Day 5. Postpartum Body Workout ( Low intense ) 10 exercise 20 seconds each (10 seconds rest each ) Slow & controlled. | Jinkikaykay | Facebook
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127K views · 2.1K reactions |  Day 5. Postpartum Body Workout ( Low intense ) 10 exercise 20 seconds each (10 seconds rest each ) Slow & controlled. | Jinkikaykay | Facebook
FacebookJinkikaykay
74.3K views1 week ago
home workout easy first workou count 10 second each workout second workout 4sec each x4 x4 same as workout number 1 and 2 last workout ABS session 10 second x4x4 | Coach kenny24
6:00
home workout easy first workou count 10 second each workout second workout 4sec each x4 x4 same as workout number 1 and 2 last workout ABS session 10 second x4x4 | Coach kenny24
FacebookCoach kenny24
216.9K viewsJun 23, 2021
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