5 Minute Leg Day Cool Down Stretches For Legs & Glutes | stretches for sore leg muscles & stiffness
5:46
YouTubeAudrey Koomar - Home Workouts
5 Minute Leg Day Cool Down Stretches For Legs & Glutes | stretches for sore leg muscles & stiffness
This is a quick 5 minute leg day cool down that has stretches for your legs & glutes and will show you how to stretch legs after a workout! These lower body stretches will help with sore leg muscles and stiffness you may be feeling the next few days after your workout as well. Recovery from DOMS (Delayed onset muscle soreness) truly can feel ...
40.8K viewsJun 27, 2022
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