7 MIN FULL BODY COOL DOWN STRETCHING EXERCISES AFTER WORKOUT | Recovery, Mobility & Flexibility
7:38
YouTubeDaniela Suarez
7 MIN FULL BODY COOL DOWN STRETCHING EXERCISES AFTER WORKOUT | Recovery, Mobility & Flexibility
This 7 minute full body cool down stretch will help you recover and gain flexibility & mobility after your workouts! It is the perfect way to end your workout! You can do this after any workout to help your body recover and practice your flexibility! I love these stretching exercises after my workouts and I also do them whenever I feel sore the ...
324.6K viewsApr 20, 2021
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