Autoimmune Protocol Diet or AIP and it's effect on Autoimmune Diseases | Dr. Micah Yu
0:59
Autoimmune Protocol Diet or AIP and it's effect on Autoimmune Diseases | Dr. Micah Yu
10K viewsFeb 9, 2024
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My favourite AIP recipe of all time: Creamy Coconut Salmon Curry 🥥🐟✨ recipe ⬇️ If you’ve ever tried the Autoimmune Protocol (or you’re staring at the elimination phase right now), you know that overwhelming feeling of: what on earth do I actually eat?! Going AIP can feel so hard. But eating in a way that calmed my gut and cooled down my inflammation enough to find out what my trigger foods were…was the best thing I ever did! BUT - it doesn’t have to mean bland boring meals!! I’m dipping back i
2:25
My favourite AIP recipe of all time: Creamy Coconut Salmon Curry 🥥🐟✨ recipe ⬇️ If you’ve ever tried the Autoimmune Protocol (or you’re staring at the elimination phase right now), you know that overwhelming feeling of: what on earth do I actually eat?! Going AIP can feel so hard. But eating in a way that calmed my gut and cooled down my inflammation enough to find out what my trigger foods were…was the best thing I ever did! BUT - it doesn’t have to mean bland boring meals!! I’m dipping back i
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