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Pursue your passion for health and fitness! Become an ACE Certified Personal Trainer. | American Council on Exercise - ACE
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Pursue your passion for health and fitness! Become an ACE Certified Personal Trainer. | American Council on Exercise - ACE
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Pursue your passion for health and fitness! Become an ACE Certified Personal Trainer. | American Council on Exercise - ACE
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Functional Training Specialist
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The highly anticipated, all-new ACE Group Fitness Instructor study experience is here! Developed in collaboration with leading experts in the field, our all-new interactive study experience is designed to elevate every class—and every career—and serve as a comprehensive resource for both new and veteran instructors. To see what sets us apart, watch our video featuring group fitness all-star Jessica Matthews. https://www.ACEfitness.org/GFI | American Council on Exercise - ACE
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The highly anticipated, all-new ACE Group Fitness Instructor study experience is here! Developed in collaboration with leading experts in the field, our all-new interactive study experience is designed to elevate every class—and every career—and serve as a comprehensive resource for both new and veteran instructors. To see what sets us apart, watch our video featuring group fitness all-star Jessica Matthews. https://www.ACEfitness.org/GFI | American Council on Exercise - ACE
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Each and every ACE Certified Professional is moving lives in their own unique way. But each approach includes one common thread—having the best skills, education and experience along with our shared mission to get people moving. Here are some of your stories. Get people moving with ACE and join our family of 75,000: http://bit.ly/2tJgOU6 | American Council on Exercise - ACE
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How to stand out as an ACE Certified Personal Trainer: 1️⃣ Show your clients their wins If you can demonstrate a visual or measurable change, your clients are much more likely to commit to the process and continue training long term. 2️⃣ Use the talk test to guide cardio intensity This is a great way to teach clients how different intensities of cardio can be effective. 3️⃣ Assess Mobility Program within their current range of motion while gradually improving mobility over time. 👇 Share your be
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More than a workout. It’s a feeling. ✨ New Client Drop-In → $28 Come feel the ACE difference. | ACE
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Two simple exercises. BIG return. 💪🏼🦾 Plate Push Cossacks • Builds hip mobility lateral strength • Teaches athletes to own deep positions and produce force side-to-side • Huge carryover for cutting, shuffling, and staying athletic under fatigue TRX Inverted Rows • Upper-back strength = better posture, shoulder health, and power transfer • Helps athletes sprint faster, jump higher, and stay durable all season At ACE Performance Lab, every exercise has a purpose. No fluff. No random workouts. J
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