Fix Your Posture Before It's Too Late ⚠️ If you don't do this every day, your posture will keep getting worse... even if you go to the gym. Your neck starts moving forward. Your shoulders begin to round. Your back gradually becomes more hunched... The worst part is that it happens so slowly that most people don't notice it until the pain and discomfort begin. 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: hello@truebodypt.

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I’M ALIVE!! After a couple of months of sever depression brought on by not being able to fulfill my ADHD medication…I’m finally able to get back in the saddle and get back to animating! My apologies for the sudden disappearance, but I simply didn’t have it in me to do anything. Now that I’m back on meds…let’s start cranking out some bangers for your entertainment 🤩 Thank you all who wished me a happy birthday yesterday! 🫶💖 And thank you @Drifty Boi for voicing part of my animation! You can ch