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A chillmaxxer’s bedside table essential: Pure Form® Magnesium Ashwagandha ready for wind-down mode. 😌🌙 With 400mg Magnesium Glycinate 1,000mg Ashwagandha Root Extract, it’s the nightly staple for supporting relaxation, stress management, and better rest. #PureFormPH #MagnesiumGlycinate #Ashwagandha #ChillMaxxing #LiveWell
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Supplement usage has ballooned in recent years, but doctors say consumers should be wary of the largely unregulated industry. Botanical supplements like turmeric, green tea extract, and ashwagandha are among the most popular that can cause liver damage. Emilie Ikeda reports on what users should know.
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