flexion - The Athlete Movement System
flexion - The Athlete Movement System
Jan 1, 2020
athletemovementsystem.com
20K views · 327 reactions | The Transgender Athlete Movement #transgender #fyp #athlete | Dr. Phil | Facebook
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20K views · 327 reactions | The Transgender Athlete Movement #t…
20.1K views1 month ago
FacebookDr. Phil
Movement Matters - the first COURSE in Athlete Nation's Educational Series. Now available. www.athletenation.co.nz/coach-education - Move smarter - Coach better - Reduce injury Decades of sports performance knowledge, now in your hands - with Athlete Nation's Coach Education. Start today with Movement Matters for $99. www.athletenation.co.nz/coach-education | Athlete Nation
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Movement Matters - the first COURSE in Athlete Nation's Educ…
2K viewsJun 27, 2018
FacebookAthlete Nation
At 45, you shouldn't struggle to get off the floor. At 52, bending down to tie your shoes shouldn't hurt. At 38, you shouldn't feel older than your parents did at your age. But here you are. Stiff. Achy. Avoiding movements that used to be automatic. And everyone keeps telling you it's normal. "That's just what happens after 40." It's not. You're not broken. You're not too old. You're just undertrained in the movements that actually matter. Your body doesn't need bootcamps that wreck your joints
0:45
At 45, you shouldn't struggle to get off the floor. At 52, bending down t…
107.8K views3 months ago
FacebookThe Movement Athlete
At 45, you shouldn't struggle to get off the floor. At 52, bending down to tie your shoes shouldn't hurt. At 38, you shouldn't feel older than your parents did at your age. But here you are. Stiff. Achy. Avoiding movements that used to be automatic. And everyone keeps telling you it's normal. "That's just what happens after 40." It's not. You're not broken. You're not too old. You're just undertrained in the movements that actually matter. Your body doesn't need bootcamps that wreck your joints
0:51
At 45, you shouldn't struggle to get off the floor. At 52, bending down t…
415.4K views3 months ago
FacebookThe Movement Athlete
6 Functional Movements Every Athlete Should Master | TrainHeroic
6 Functional Movements Every Athlete Should Master | TrainHeroic
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