7 Best Back Extension Variations You Can Do At Home
7 Best Back Extension Variations You Can Do At Home
Dec 11, 2021
steelsupplements.com
How to do back extensions: Pro tips from a personal trainer
How to do back extensions: Pro tips from a personal trainer
Sep 13, 2024
themanual.com
Back Extension Alternative Exercises: Muscles Worked, Benefits, and How-To
Back Extension Alternative Exercises: Muscles Worked, Bene…
Aug 30, 2020
theworkoutdigest.com
How To Perform Back Extensions at Home
0:53
How To Perform Back Extensions at Home
36.6K viewsAug 10, 2020
YouTubeCenter For Total Back Care
How to Do Back Extension Exercises
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
How to perform back extensions at Home
4:03
How to perform back extensions at Home
10.2K viewsApr 6, 2020
YouTubeGaglioneStrength
Life Fitness Pro2 Back Extension Instructions
1:45
Life Fitness Pro2 Back Extension Instructions
118K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
The Best At-Home Exercises for a Stronger Back
Oct 22, 2022
everydayhealth.com
4:23
How To: Hyperextensions on Incline Bench (Lower Back Workout at Ho…
72.4K viewsAug 15, 2021
YouTubeFitness-Creator | Peter Dworak
1:28
How to Perform Back Extensions on Exercise Ball
42K viewsFeb 14, 2020
YouTubeVive Health
2:02
Back Extension Roll Drill for Beginners
47.6K viewsMay 10, 2016
YouTubeTumbl Trak
3:44
Hyperextension: 3 Exercises for the Lower Back on a Weight Bench at …
25.1K viewsNov 13, 2020
YouTubeFitness-Creator | Peter Dworak
1:24
How to Do Back Extensions
2.8M viewsJul 1, 2009
YouTubeLIVESTRONG
2:41
Back Extensions: How To Do The Back Extension With Proper Form
61.7K viewsJul 26, 2017
YouTubeJC Deen
1:36
How to Properly Perform Press Up Back Extensions
24.7K viewsApr 1, 2020
YouTubeVive Health
1:01
DIY 45 Degree Back Extension
42.3K viewsMay 1, 2019
YouTubePRx Performance
2:30
How to Do Back Extensions
981.8K viewsJul 1, 2009
YouTubeLIVESTRONG
9:19
The BEST At Home Back Workout For Growth (NO EQUIPMENT)
Apr 5, 2020
builtwithscience.com
0:48
Standing Back Extension
NATIONALLY RATED HOSPITAL
About this channel
YouTubeVirginia Mason Franciscan Health
1:08
Hyperextensions - Back Extensions - Lower Back Strengthening Exer…
185.4K viewsNov 30, 2016
YouTubeHealth Hunt
1:42
45 Degree Back Extension
43.4K viewsJan 27, 2021
YouTubeSquatWedgiez
2:50
How to do a Stability Ball Back Extension With Rotation
48.5K viewsMar 6, 2017
YouTubeNational Academy of Sports Medicine (NASM)
7:19
The OFFICIAL GHD Back & Hip Extension Tutorial
253K viewsAug 3, 2019
YouTubeSquat University
0:32
Back Extension/ Back Extension Machine
23.8K viewsJul 18, 2013
YouTubeVanderbilt University
11:07
How to use a back extension bench to work glutes
56.1K viewsSep 12, 2020
YouTubeJerry Teixeira
3:09
How to Do a Lower Back Extension | Back Workout
434.2K viewsSep 18, 2012
YouTubeHowcast
11:11
How to Do Back Extensions for Lower Back Pain (The RIGHT Way)
31.8K viewsNov 14, 2024
YouTubeFit-Tested
6:13
How To Do Back Extensions On Floor
33.5K viewsMay 29, 2020
YouTubeErica Ziel
1:31
Seated Back Extension - No Equipment Alternative for Strengt…
1.4K viewsJan 17, 2025
YouTubeRuben Parada
1:15
Planet Fitness Back Extension Machine - How to use the back ext…
318.4K viewsJan 16, 2017
YouTubePlanet Fitness Beginner
See more videos
Static thumbnail place holder