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Looking for a quick and effective cardio workout at home? 🏃‍♀️🔥 These 6 best cardio moves will help you burn calories, improve stamina, and tone your entire body — no equipment needed! 👉 Follow along with this routine (20 reps × 3 sets each): 1️⃣ High Knees 2️⃣ Jab & Box Combo 3️⃣ Opposite Toe Touch 4️⃣ Butt ...
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