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0:24
TikTok
mike_thurston
Effective Bicep Workout with Pull Ups
Discover the best pull-up bar bicep workout routine to build strong and defined biceps. Learn how to properly execute muscle-pulling exercises with pull-ups for optimal growth and results. #biceps #workout #pullups Mike Thurston(@mike_thurston). original sound - Mike Thurston. One of my fav exercises to build up those biceps.. do you include ...
389.3K views
Oct 13, 2022
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