Bubble Breathing | Mindful Breathing Exercise for Kids | Calm Classroom Brain Break ｡˚○
1:31
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Bubble Breathing | Mindful Breathing Exercise for Kids | Calm Classroom Brain Break ｡˚○
Take a calming reset with this Bubble Breathing video — a simple SEL and mindfulness tool designed to help students regulate emotions, slow their breathing, and refocus their attention. How to use this video: • Breathe in for 5 seconds while following the bubble • Hold your breath for 5 seconds • Breathe out for 5 seconds • Repeat 3 ...
33 views2 months ago
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