Top 10 Effective Yoga Poses for Cervical Spondylosis
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YouTubeYoga & You
Top 10 Effective Yoga Poses for Cervical Spondylosis
Cervical spondylosis or cervical osteoarthritis is a physical condition caused by the wear and tear of bones and cartilage in the neck (cervical vertebra) region. This degeneration of the bones and cartilage causes chronic neck pain and can disrupt simple day-to-day activities. Here are top 10 effective yoga poses for Cervical Spondylosis ...
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