20-Minute Strength-Training Workout With Weights From Charlee Atkins
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20-Minute Strength-Training Workout With Weights From Charlee Atkins
417K viewsApr 4, 2021
YouTubePS Fit
Get ready to fire up your core with this bodyweight workout from certified trainer Charlee Atkins. This series of compound exercises will tone your abs and glutes while also working the muscles that can help improve your posture. Charlee's outfit: Under Armour's Women's History Month Collection. Proceeds from this collection support Good Sports' She Who Plays programming and Girls Opportunity Alliance. Shop the collection below: Mid Crossback IWD Sports Bra: https://www.underarmour.com/en-us/p/s
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Get ready to fire up your core with this bodyweight workout from certified trainer Charlee Atkins. This series of compound exercises will tone your abs and glutes while also working the muscles that can help improve your posture. Charlee's outfit: Under Armour's Women's History Month Collection. Proceeds from this collection support Good Sports' She Who Plays programming and Girls Opportunity Alliance. Shop the collection below: Mid Crossback IWD Sports Bra: https://www.underarmour.com/en-us/p/s
159.1K viewsMar 5, 2021
FacebookPS Fit
30-Minute Intense Full-Body Strength Workout With Weights
32:01
30-Minute Intense Full-Body Strength Workout With Weights
241.5K viewsNov 28, 2021
YouTubePS Fit
25 Minute Bodyweight HIIT and Core Workout | Good Moves | Well+Good
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25 Minute Bodyweight HIIT and Core Workout | Good Moves | Well+Good
122.7K viewsMay 13, 2020
YouTubeWell+Good
Join Charlee Atkins for one of her most requested formats: a knee-friendly workout! This session will include exercises to strengthen your glutes, hamstrings, and quads without placing too much strain on your knees. You’ll definitely feel the burn and fire up those muscles during this high-intensity, low-impact sweat sesh! For an added challenge, include a pair of medium dumbbells. Shop Charlee’s Under Armour outfit below: HeatGear® Armour No-Slip Waistband Printed Ankle Leggings: https://www.un
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Join Charlee Atkins for one of her most requested formats: a knee-friendly workout! This session will include exercises to strengthen your glutes, hamstrings, and quads without placing too much strain on your knees. You’ll definitely feel the burn and fire up those muscles during this high-intensity, low-impact sweat sesh! For an added challenge, include a pair of medium dumbbells. Shop Charlee’s Under Armour outfit below: HeatGear® Armour No-Slip Waistband Printed Ankle Leggings: https://www.un
270.8K viewsJun 3, 2021
FacebookPS Fit
The work out every time 😉 #fitnessshoot #fitnessmodel #nycfitnessinstructor #fitnessphotography #exercisefitness
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The work out every time 😉 #fitnessshoot #fitnessmodel #nycfitnessinstructor #fitnessphotography #exercisefitness
9.4K viewsMay 17, 2022
TikTokcharleeatkins
15 Minute Bodyweight Posture Workout | Trainer of the Month Club | Well+Good
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15 Minute Bodyweight Posture Workout | Trainer of the Month Club | Well+Good
34.3K viewsNov 7, 2022
YouTubeWell+Good
32:57
Join Charlee Atkins for a no-equipment cardio workout! Charlee designed this session to leave you feeling empowered, so take the next 30 minutes to work your muscles, get your heart rate up, and appreciate your body for all that it does. Charlee's Under Armour outfit: Women's UA Infinity Mid Heather Sports Bra: https://www.underarmour.com/en-us/p/sports-bras/womens-ua-infinity-mid-heather-sports-bra/1354314.html?cid=DA_DG_US_955_WL7DKPIM5S Women's UA Meridian Printed Crop: https://www.underarmou
164.4K viewsFeb 23, 2021
FacebookPS Fit
33:20
Join Charlee Atkins for an advanced HIIT workout that will take your cardio to the next level! This challenging routine will move through high-intensity intervals of lunges and jumping jacks, plus a round of core activation that you are definitely going to feel the next day. You’ll end with a calming cooldown that will feel amazing after all that heart-pumping cardio! Shop Charlee’s Under Armour outfit below: UA Infinity Mid Rib Sports Bra https://www.underarmour.com/en-us/p/sports_bras/womens_u
65.8K viewsNov 5, 2021
FacebookPS Fit
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A 5-minute full-body strength workout from Charlee Atkins
85.2K viewsJan 29, 2019
YouTubeWell+Good
0:48
Brace yourself for the longest 5 min. of your day thanks to Charlee Atkins: https://trib.al/l9YTLtx How it works: Perform each exercise for 45 seconds with 15 seconds of rest in between each move. Plank Jack Plank Walk Butterfly Sit-Up Triple-Triple Plank Mountain Climbers | Sweat with SHAPE
1.4M viewsMay 20, 2019
FacebookSweat with SHAPE
34:23
34-Minute Intermediate HIIT Workout
37.8K viewsApr 23, 2020
YouTubeFitbit
32:18
Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and have you feeling the burn. The ab sections at the end will definitely have you feeling Le Burn! | PS Fit
1.8M viewsFeb 28, 2019
FacebookPS Fit
16:33
15 Minute Bodyweight Tabata Workout with Charlee Atkins | Trainer of the Month Club | Well+Good
27.8K viewsJun 7, 2021
YouTubeWell+Good
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round✌️ | did you change anything in your workout routine in your second (or third ) pregnancy? | Charlee Atkins
482 views2 months ago
FacebookCharlee Atkins
32:10
30-Minute No-Equipment Full-Body Strength Workout With Charlee Atkins
299.8K viewsFeb 23, 2021
YouTubePS Fit
24:09
This Challenging HIIT Workout From Charlee Atkins Requires No Equipment
265.7K viewsFeb 24, 2021
YouTubePS Fit
1:42
A Total-Body Circuit That Builds Stamina and Strength
3 viewsMay 5, 2020
DailymotionBicyclingMagazine
14:43
15 Minute At-Home Abs Workout with Charlee Atkins | Good Moves | Well+Good
218.4K viewsJun 28, 2019
YouTubeWell+Good
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25 Minute Resistance Band Arms and Abs Workout | Good Moves | Well+Good
67.6K viewsJun 4, 2020
YouTubeWell+Good
13:36
Hamstring Exercises With Charlee Atkins | Good Moves | Well+Good
76.4K viewsJul 18, 2019
YouTubeWell+Good
8:53
8 Minute Core and Back Workout | Trainer of the Month Club | Well+Good
70.7K viewsApr 27, 2020
YouTubeWell+Good
24:42
25 Minute Lower Body Workout | Good Moves | Well+Good
35.2K viewsJun 11, 2020
YouTubeWell+Good
27:35
25 Minute Low-Impact Cardio Workout | Good Moves | Well+Good
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YouTubeWell+Good
5:22
Charlee Atkins' 5-move, full-body toning workout | Good Moves | Well+Good
22.9K viewsJan 3, 2018
YouTubeWell+Good
31:13
25-Minute LIVE No-Equipment HIIT Workout With Charlee Atkins
105K viewsSep 22, 2020
YouTubePS Fit
0:34
😳 | Charlie Atkins
6K viewsJan 27, 2025
FacebookCharlie Atkins
17:44
17 Minute Lower Body and Core HIIT Workout | Trainer of the Month Club | Well+Good
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YouTubeWell+Good
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YouTubeWell+Good
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YouTubeWell+Good
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