Dumbbell Pullover - Chest Exercise
0:45
YouTubeMyTraining App
Dumbbell Pullover - Chest Exercise
Dumbbell Pullover - Chest Exercise 💪 Subscribe channel: https://www.youtube.com/c/mytrainingapp (Starting Position) - To begin, lie down on a flat bench while holding a dumbbell in both hands. - Then, lift the weights directly above your chest with your arms extended and your elbows slightly bent. - Your palms should be pressed against the ...
179.4K viewsFeb 9, 2015
Pull-up Benefits
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
0:12
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
FacebookShilpa Shetty Kundra
432.9K views2 weeks ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
Get a Grip: 8 Different Pull-up Grips and Their Benefits
bulldoggear.com
Sep 20, 2022
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
fitnessvolt.com
Aug 16, 2021
Top videos
The 8 Best Cable Chest Exercises for a Solid Workout
The 8 Best Cable Chest Exercises for a Solid Workout
theworkoutdigest.com
Jul 17, 2019
Best Pull Day Workout: 12 Exercises for Strength
Best Pull Day Workout: 12 Exercises for Strength
powerliftingtechnique.com
Sep 8, 2016
12 Standing Chest Exercises: Cables, Dumbbells, & Bodyweight | PowerliftingTechnique.com
0:03
12 Standing Chest Exercises: Cables, Dumbbells, & Bodyweight | PowerliftingTechnique.com
powerliftingtechnique.com
Feb 1, 2019
Pull-up Variations
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
How to Do Pull-ups Without a Bar (5 Pull-up Alternatives)
nerdfitness.com
Oct 18, 2023
50 Pull-Up Variations For Muscle, Strength & Explosiveness
50 Pull-Up Variations For Muscle, Strength & Explosiveness
allthingsstrength.com
Oct 6, 2017
Different Pull Up Variations (3 Variations) - Save it 🤝 ⚡ Maximize your strength & performance with essential calisthenics gear, supplements and books - link in Bio! 🔥 Stay covered. Stay focused. Awrah covers in Bio 💪🏼 Use code "Calis15" for 15% OFF! 📽 : IG/stozfit 👉 Some links are affiliate links, As amazon associates, we earn from qualifying purchases. Thanks for your support! #calisthenics #pullups #pullup #explore #calisafk #calisthenicsworkout #fitnesstips #workout #gym #bodyweight |
0:17
Different Pull Up Variations (3 Variations) - Save it 🤝 ⚡ Maximize your strength & performance with essential calisthenics gear, supplements and books - link in Bio! 🔥 Stay covered. Stay focused. Awrah covers in Bio 💪🏼 Use code "Calis15" for 15% OFF! 📽 : IG/stozfit 👉 Some links are affiliate links, As amazon associates, we earn from qualifying purchases. Thanks for your support! #calisthenics #pullups #pullup #explore #calisafk #calisthenicsworkout #fitnesstips #workout #gym #bodyweight |
FacebookCalisafk
233.1K views8 months ago
The 8 Best Cable Chest Exercises for a Solid Workout
The 8 Best Cable Chest Exercises for a Solid Workout
Jul 17, 2019
theworkoutdigest.com
Best Pull Day Workout: 12 Exercises for Strength
Best Pull Day Workout: 12 Exercises for Strength
Sep 8, 2016
powerliftingtechnique.com
12 Standing Chest Exercises: Cables, Dumbbells, & Bodyweight | PowerliftingTechnique.com
0:03
12 Standing Chest Exercises: Cables, Dumbbells, & Bodyweight …
Feb 1, 2019
powerliftingtechnique.com
Chest Workout For BEGINNERS At Planet Fitness
5:47
Chest Workout For BEGINNERS At Planet Fitness
401.6K viewsJan 3, 2019
YouTubeWavvy Fitness
Resistance Band Exercises - Chest Band Pull
0:48
Resistance Band Exercises - Chest Band Pull
12K viewsJun 15, 2015
YouTubeNeeBooFit
How To Dumbbell Pullover | Chest Exercises
0:12
How To Dumbbell Pullover | Chest Exercises
28.1K viewsMar 2, 2022
YouTubeOnnit
How to Perform Dumbbell Pullovers - Chest Exercise
1:13
How to Perform Dumbbell Pullovers - Chest Exercise
1.5M viewsNov 5, 2013
YouTubeBuff Dudes
14:10
Home Chest Workout | 10 Minutes (FOLLOW ALONG!)
7.9M viewsJul 4, 2019
YouTubeATHLEAN-X™
11:38
5 All-Around Best Moves to Build a Big Chest | Men’s Health Muscle
Mar 29, 2024
Men's HealthBrett Williams,NASM,Ebenezer Samuel,C.S.C.S.
7:00
Pulled Chest Muscle - rehab exercises to speed recovery
203.1K viewsMar 8, 2017
YouTubeTotal Fitness Bodybuilding
9:46
How to Build a “PERFECT” Chest (DUMBBELLS ONLY!)
3.9M viewsNov 8, 2020
YouTubeATHLEAN-X™
3:02
Try This: Best Cable Exercises For Chest Isolation w/ Brandon Hendri…
664.6K viewsApr 27, 2018
YouTubeMuscle & Strength
6:13
How to Train Your Chest with Pull Ups
822.9K viewsJun 8, 2018
YouTubeCalisthenicmovement
4:57
5-Minute Chest Workout at Home: Build Muscle Without Equipment
1.2M viewsJul 25, 2022
YouTubeNEXT Workout
10:16
How to Perform a PROPER Dumbbell Pullover (Target Chest o…
564.7K viewsAug 21, 2017
YouTubeMind Pump TV
10:27
12 Best Pushup Exercises for a Nicer Chest
1.3M viewsOct 3, 2021
YouTubeGravity Transformation - Fat Loss Experts
3:25
Build Bigger Chest in 30 DAYS ! ( Home Exercises )
11.7M viewsSep 18, 2021
YouTubeIvan Rusakov
6:08
The Best Chest Workout: Full Guide To Build a Massive Pec
2.5K viewsAug 7, 2024
YouTubeBody Workout Gym
9:12
Pull Ups: How to go Chest to Bar Height & Build More Muscle (3 Tips)
299.7K viewsApr 24, 2021
YouTubeBodyweight Muscle
1:04
Chest to Bar Pull Up Progression (5 Step)
99.8K viewsJul 10, 2021
YouTubeTrainFTW
7:52
The Best Chest Workout Guide To Build A Massive Pec
339.3K viewsJul 29, 2024
YouTubeWORKOUT
12:00
The Best Science-Based PUSH Workout For Growth (Chest/Shoul…
4.4M viewsJan 5, 2020
YouTubeJeremy Ethier
27:12
25-Minute CHEST Workout At Home (Dumbbells, EMOM Workout)
117.4K viewsSep 14, 2020
YouTubenourishmovelove
23:48
20 Min INTENSE Chest Workout at Home (Dumbbells & Push Ups) G…
645.6K viewsJul 20, 2021
YouTubeTIFF x DAN
5:53
How To Work ALL Parts of Your Chest with the Cable Chest Fly!
389.4K viewsJul 25, 2018
YouTubeMind Pump TV
8:38
The ONLY 3 Chest Exercises You Need To Build Muscle (Dumbbells …
3M viewsApr 13, 2021
YouTubeLive Anabolic
7:17
Chest Routine Using ONLY Dumbbells | Home Workout
1.3M viewsOct 8, 2019
YouTubeMike Thurston
11:55
The BEST Push Up Workout for Chest & Triceps Growth
4.5M viewsJan 30, 2021
YouTubeTIFF x DAN
9:03
The Best Home Chest Workout for Building Pec Muscles
3.6M viewsDec 22, 2021
YouTubeWORKOUT
See more videos
Static thumbnail place holder