Christian Bale's insane diet for 'The Machinist'
Christian Bale's insane diet for 'The Machinist'
Feb 1, 2024
faroutmagazine.co.uk
MIGHTY on Instagram: "Christian Bale delivered one of the most extreme physical transformations in film history for The Machinist (2004). To play an insomniac factory worker wasting away both mentally and physically, Bale dropped to around 55 kg (121 lbs) at 6 feet tall. His diet was shockingly minimal—often cited as just an apple, a can of tuna, and coffee per day, plus cigarettes to suppress hunger. The goal wasn’t just thinness, but a disturbing, skeletal look that reflected the character’s p
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MIGHTY on Instagram: "Christian Bale delivered one of the most extreme physical transformations in film history for The Machinist (2004). To play an insomniac factory worker wasting away both mentally and physically, Bale dropped to around 55 kg (121 lbs) at 6 feet tall. His diet was shockingly minimal—often cited as just an apple, a can of tuna, and coffee per day, plus cigarettes to suppress hunger. The goal wasn’t just thinness, but a disturbing, skeletal look that reflected the character’s p
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