Join Maria as she buys her ingredients in Catania's food and fish markets - and then makes one of most traditional and popular seafood dishes of Catania, "pasta al nero di seppia" or cuttlefish ink pasta.This is a visually dramatic dish and you might expect something strongly flavoured, but actually it is rich, silky and full of umami, but not fishy. Because Maria uses durum wheat flour with eggs, it's a toothsome pasta; you can use bought good quality dried spaghetti instead for this dish. 4 sm

Cuttlefish are so intelligent they can remember what, where, and when they last ate, but did you know they're also masters of disguise? Discover more in #SuperNaturalSeries, streaming on Disney . | National Geographic TV