Thank you to @ApplePodcasts for including us in their "Living Well" collection.I got to handpick some of my favorite conversations that might actually help you feel less stressed and more sane in your everyday life — episodes from 10% Happier with Dan Harris plus other podcasts I genuinely find useful. Think of it as a playlist for your mental health. Check it out on Apple Podcasts (apple.co/behappier). IPMF | Dan Harris
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Thank you to @ApplePodcasts for including us in their "Living Well" …
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Dan Harris does these five things daily to protect his mental health l GMA Digital | John Devlin
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The big takeaway here is that its good to have a friend at work, especially when you're about to lose your shit. For the full #10percenthappier podcast with Seth Meyers (@latenightseth), head to the link in bio. IPMF.
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For the latest episode of the #10percenthappier podcast featuring @MatthewMcConaughey, check out the link in my bio. The Academy Award-winning actor and best-selling author did not disappoint. We talked about his new book, Poems and Prayers, why he’s so worried about cynicism, why he thinks "belief is punk rock” and how to reframe your relationship with failure, risk, stress and embarrassment. #prayer #poemsandprayers #matthewmcconaughey #danharris | Dan Harris
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2K views · 47 reactions | Listen to the full 10% Happier podcast episode with neurobiologist Dr. Bruce Perry and Dr. Bianca Harris wherever you get your podcasts. #trauma #emdr #treatment #therapy #anxiety #depression | Dan Harris | Facebook
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This week's Sunday Podcast comes from Dan Harris, who's Ten Percent Happier opens up the conversation on meditation (even for the more skeptical among us!) and asks... Can you be an ambitious person and still strive for enlightenment ? dzr.lnk.to/TPH | Deezer
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