DanceBody on Instagram: "When it comes to DanceBody, we don’t choose, we do BOAF. Cardio + Sculpt workouts that are fun and effective. Try them both and head to dancebody.com to get addicted. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass"
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DanceBody on Instagram: "Ready to turn up the intensity? Sculpt: Power is our most advanced sculpt class designed to build a lean, athletic physique through fast-paced, dynamic exercises that challenge every muscle group. Expect both low and high resistance, a serious sweat, and major results. If you’re craving a high-intensity sculpt that pushes your limit, this is it. Sign up now on dancebody.com . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecar
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DanceBody on Instagram: "Looking for a low-impact class that still gives you real results? Our Sculpt: Mat class builds a strong foundation with dance-inspired sculpt moves that fire up your core and glutes, improve posture, and leave you feeling longer, leaner, and stronger. Think Pilates… but with music, energy, and a burn that lasts. Sign up on dancebody.com or stream it live on DanceBody LIVE. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecard
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