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Let’s make those 45’s more glute dominant Instead of coming up so high and arching your low back, you’re going to want to shorten your range of motion. This is a glute and hamstring exercise due to the straight knee but you can make it a bit more glute bias by turning your toes out and bending your knees a bit.Focus on driving your hips into the pad and pausing at the top, where the glutes are under the most tension.You can also load them using a plate or barbell👍 It’s ideal to hold the weight
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