Dressage Rider Training on Reels
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Dressage Rider Training on Reels
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Dressage riders — can we talk honestly for a moment? After years of riding and working with riders, one thing is clear: our bodies don’t stay the same forever — and that’s normal. Not because we’re doing anything wrong. Not because our riding suddenly disappears. But because life, workload, stress, and time all change how our bodies show up in the saddle. What I see again and again — in myself and in so many dressage riders — is that the understanding is still there… but the body sometimes needs
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Dressage riders — can we talk honestly for a moment? After year…
6.5K views1 month ago
FacebookDressage Rider Training
Soft hands don’t start with your reins — they start with your posture. Because when your shoulders are tight and your chest is closed, your hands can’t help but follow. But when your upper body is strong, open, and balanced… everything softens. These are a few of my favourite posture resets from our Upper Body Alignment Program — small, simple moves that completely change how your contact feels. They’re not about forcing positions, but training your body to hold itself with ease — so your hands
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Soft hands don’t start with your reins — they start with your postu…
7K views4 weeks ago
FacebookDressage Rider Training
Before you question yourself, hear this👇 You haven’t lost your ability as a rider. What’s usually changed is the support your body has underneath you. As life, stress, time, and aging add up, the way we build strength, recover, and stabilise in the saddle changes too. Things that once felt automatic now ask for a bit more care. That doesn’t mean you’re weaker. It means your body is ready for a smarter kind of support. When your strength is rebuilt the right way: ✨ your seat feels more secure ✨
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Before you question yourself, hear this👇 You haven’t lost your ability a…
14.1K views1 month ago
FacebookDressage Rider Training
Dressage Rider Training on Reels
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Dressage Rider Training on Reels
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FacebookDressage Rider Training
Dressage Rider Training on Reels
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Dressage Rider Training on Reels
2.2K views2 months ago
FacebookDressage Rider Training
2K reactions · 1.3K shares | As dressage riders, we need to have a...
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Want softer hands at the reins? It starts with your posture. When yo…
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This is a really powerful stretch for allowing you to sit deeper into...
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