12 Days of Fitmas: This workout plan will have you exercising the holidays away
12 Days of Fitmas: This workout plan will have you exercising the h…
Dec 14, 2020
ksl.com
3.1K views · 40 reactions | 12 days of Fitmas - Day 12: 12 Days of...
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3.1K views · 40 reactions | 12 days of Fitmas - Day 12: 12 Days of...
3.1K views1 week ago
FacebookTrainer Lindsey
Have you been keeping up with the 12 Days of Fitmas? Head over to Instagram and elf up your holiday workout. http://bit.ly/34syJfc | Fitness Connection
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Have you been keeping up with the 12 Days of Fitmas? Head over to I…
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Planet Fitness The 12 Days of Fitmas TV Spot, 'Holidays: Unwrap a Brand New You'
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🎄12 Days of Fitmas - Day 2: Flat Abs at Home!😍 🎄We all know abs are really made in the kitchen but give this quick workout a save so you can repeat it a few times a week to keep a strong core! 🎄Do each move for 30-45 seconds followed by a rest for 15-30 seconds so each experience is a 1 min interval. Rest for 60 seconds after all four exercises and repeat once more! 🎄Straight leg bicycle crunches 🎄In n out crunches 🎄Extended plank 🎄Plank with knee pull ins Simple and effective! Do me a f
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🎄12 Days of Fitmas - Day 2: Flat Abs at Home!😍 🎄We all know abs are reall…
7K viewsDec 14, 2021
FacebookTrainer Lindsey
The FREE 12 Days of Fitmas Group opens on Monday 11th December. In the 12 days running up to Christmas we are going to be giving you daily hints and tips, festive fitness and challenges as well as a whole load of fun.If you want to join, comment below FITMAS and we’ll send you the group invite 🧑‍🎄 | BodyFit Coaching
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