Someone recently asked me how to improve their shoulder movement in Bhangra, and it inspired me to create this reel! Shoulder movement doesn’t come naturally to me. I have to actively focus on it while dancing. But with practice, it does get easier. Here are some tips that helped me along the way: -Instead of shaking your arms, try keeping them steady while shrugging your shoulders. Focus on engaging and isolating your shoulder muscles. Over time, your muscles will loosen up, and muscle memory w
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Someone recently asked me how to improve their shoulder movement …
4.2K viewsJan 28, 2025
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Sus on Instagram: "40% = basic movement 👉🏽 arms, feet, timing 70% = add shoulder bounce, more energy through the feet, curl the hands in before the clap 110% = full range, dip down for power, facial expression to finish the vibe Featuring @thebhangraqueens.official #bhangrasteps #bhangratips"
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