How to do a Front Handspring on Vault - Gymnastics HQ
5:37
How to do a Front Handspring on Vault - Gymnastics HQ
Sep 21, 2024
gymnasticshq.com
Vault in the 70s...
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Vault in the 70s...
3 months ago
MSNsporteverywhere
Vault in the 70s...
Vault in the 70s...
4 months ago
MSNsporteverywhere
Vault in the 70s... + so difficult & rare!
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Vault in the 70s... + so difficult & rare!
2 weeks ago
MSNsporteverywhere
Tuesday Tidbit: Body Tension & Shape in the Front Handspring Vault One of the toughest parts of a front handspring vault is maintaining tight body tension through every transition: from the board to the table, and from the table to the block. 💥 STRAIGHT IS GREAT! 💥 Once your athletes master this, their vault scores will soar! Any deviation from a straight, tight line is a deduction in all three phases: pre-flight, support, and post-flight. 🔥 FIGHT FOR TIGHT! 🔥 *Note-Tuesday Tidbits do not ex
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FacebookZenith West Gymnastics Academy
Quick Drills for Fixing Front Handspring Vaults – Swing Big!
Quick Drills for Fixing Front Handspring Vaults – Swing Big!
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swingbig.org
New Skill Alert! Check out Xcel Gymnast Kaelyn with a powerful handspring vault over the table! Fabulous progress!!  #dreamsgymnasticsacademy #edmontongymnastics #yeggymnastics #edmontongymnastics #newskills #xcelprogram #bigdreamsstarthere | Dreams Gymnastics Academy LTD | Facebook
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