Natasha Gandhi on Instagram: "Check feed for the recipe post From 90 kgs to 76 kgs 💪 If there’s one thing I’ve learned through this journey, it’s that you can’t out-train your diet 😅 For a year I worked out consistently strength training, long walks, cardio, everything. But the real change began when I started eating better, not less. When I began tracking what I ate, cooking at home, balancing protein, fiber, and healthy fats, that’s when I saw the inches drop and energy levels rise. These ar