Relaxing Gluteus Maximus using Post Isometric Relaxation
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YouTubeAkvile's Health Bar
Relaxing Gluteus Maximus using Post Isometric Relaxation
A simple and quick way to stretch and relax your gluteus Maximus using the post isometric relaxation method. It's great when you can have someone helping you, but you can always find ways to do it yourself. If you'd like to donate to support future content: paypal.me/AkvileSava You can contact me at : https://akvilesava.com/ Email - AkvileSava ...
613 viewsAug 26, 2024
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