HRT – is it right for you? 💡 Hormone Replacement Therapy (HRT) can be one of the most effective ways to manage menopause and perimenopause symptoms, but there’s no one size fits all approach. HRT can help with: - Hot flushes and night sweats - Low mood, anxiety and brain fog - Sleep problems - Bone health (reducing the risk of osteoporosis) There are different types of HRT, and several ways to take it – tablets, patches, gels or sprays. The right plan depends on your symptoms, your medical hist

FDA weighs warnings on menopause hormone therapy

Hormone Replacement Therapy (HRT)