What's the best time of the day to exercise?
What's the best time of the day to exercise?
Jan 6, 2024
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9.7K views · 45 reactions | Hormone shifts are real and normal for women- but we spend so much time not realizing, investigating or accepting that out hormones need our attention. Here are the 3 earliest signs that your hormones are shifting… This is what we see everyday @centrespringmd  #hormones #hormonesbalance #hormoneshifts #hormonalimbalance #progesterone #over30 #over40 #over50 #womenshealth #holistichealth #hormonedoctor #hormonesmatter #hormonesmarts | Dr. Taz MD | Facebook
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