🚧 TRAIL LEG TIPS The trail leg plays a crucial role in hurdle performance, providing propulsion both into and off the hurdle. A strong takeoff puts the trail leg on stretch like a rubber band, enhancing your re-acceleration step. 🎓 Want to master your hurdle technique? Get a free video guide to hurdling by Coach Andreas Behm: https://loom.ly/2bcLooE | ALTIS
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🚧 TRAIL LEG TIPS The trail leg plays a crucial role in hurdle performance, providing propulsion both into and off the hurdle. A strong takeoff puts the trail leg on stretch like a rubber band, enhancing your re-acceleration step. 🎓 Want to master your hurdle technique? Get a free video guide to hurdling by Coach Andreas Behm: https://loom.ly/2bcLooE | ALTIS
11K viewsMay 11, 2025
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If you get stuck in your downswing, this drill will fix it fast 👇 ✅ Step on a wedge with your trail foot ✅ Keep it down through impact ✅ Feel your posture stay solid while your arms create space through the ball When you jump off early, your club exits too soon and you lose compression, contact, and control. Stay grounded. Rotate through. Compress it pure. 💥 🔥 Comment “stuck” below for a free guide on how to stop getting stuck and unlock your best impact position. #golf #golfinstruction #golf
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If you get stuck in your downswing, this drill will fix it fast 👇 ✅ Step on a wedge with your trail foot ✅ Keep it down through impact ✅ Feel your posture stay solid while your arms create space through the ball When you jump off early, your club exits too soon and you lose compression, contact, and control. Stay grounded. Rotate through. Compress it pure. 💥 🔥 Comment “stuck” below for a free guide on how to stop getting stuck and unlock your best impact position. #golf #golfinstruction #golf
71.6K views4 months ago
FacebookGetGolfing.com
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ACE Method Coaching on Instagram: "Most trail leg problems aren’t actually trail leg problems. A lot of hurdlers get labeled with trail leg issues. But what you’re usually seeing is a reaction, not the cause. Excessive height changes everything in the air. Time in the air creates the delay. Once you see this pattern, it’s hard to unsee it."
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