Dr. Ian Smith shares easy and healthy lunch options to help break COVID fatigue
4:12
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Dr. Ian Smith shares easy and healthy lunch options to help break COVID fatigue
With summer approaching, the author of "Fast Burn: The Power of Negative Energy Balance" shares his top pieces of advice to stay healthy.
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Ian K. Smith Books
Dr. Ian Smith on his new book ‘The Last 15’
Dr. Ian Smith on his new book ‘The Last 15’
wgntv.com
1 month ago
1.8K views · 15 reactions | Thx @adoseof.books for capturing my launch day of EAGLE ROCK. You were awesome and the launch was on . Thx to my guy @michaelstrahan from @goodmorningamerica and @realsway @thehappyhourwhb and @itstracyg of @swayinthemorning for showing EAGLE ROCK and me some serious love! #bookstagram #booktok #ashecayne #mystery #thriller #chicago | Dr. Ian Smith | Facebook
1:31
1.8K views · 15 reactions | Thx @adoseof.books for capturing my launch day of EAGLE ROCK. You were awesome and the launch was on . Thx to my guy @michaelstrahan from @goodmorningamerica and @realsway @thehappyhourwhb and @itstracyg of @swayinthemorning for showing EAGLE ROCK and me some serious love! #bookstagram #booktok #ashecayne #mystery #thriller #chicago | Dr. Ian Smith | Facebook
FacebookDr. Ian Smith
1K views2 weeks ago
727 reactions · 61 shares | If you want your body to perform well, then give it the best fuel! Naturesage Omega 3 is a gamechanger for when I’m ramping up my training and fitness routine. ⁣ ⁣ ✔️Helps fight heart disease & stroke⁣ ✔️Helps fight arthritis ⁣ ✔️Helps reduce inflammation ⁣ ✔️Vegan, gluten-free, preservative-free | Dr. Ian Smith | Facebook
0:36
727 reactions · 61 shares | If you want your body to perform well, then give it the best fuel! Naturesage Omega 3 is a gamechanger for when I’m ramping up my training and fitness routine. ⁣ ⁣ ✔️Helps fight heart disease & stroke⁣ ✔️Helps fight arthritis ⁣ ✔️Helps reduce inflammation ⁣ ✔️Vegan, gluten-free, preservative-free | Dr. Ian Smith | Facebook
FacebookDr. Ian Smith
269.8K views3 weeks ago
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