Humans are wired for safety and predictability. When housing feels uncertain, the body stays in survival mode — scanning, bracing, preparing for the next disruption. A clear process creates order. Order signals stability. And stability allows people to finally exhale. Whether you're navigating the home buying process, relocating, renting, or searching for long-term housing security, understanding how stability impacts mental health matters more than we talk about. Housing isn’t just a transactio