How To Jump Higher In Less Than 5 Minutes
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YouTubeIsaiah Rivera
How To Jump Higher In Less Than 5 Minutes
Get Our Free 69 Page Jump Training Guide (Includes The Science Behind Jump Training, Our Tendon Rehab Protocols, and our One/Two Foot Jump Technique Guide): https://form.typeform.com/to/EYpGMsAq If you want my team to coach you personally to jump higher click here: https://www.thpstrength.com/ My name is Isaiah Rivera and I have the highest ...
2.2M viewsMay 12, 2023
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Dr. Joe, M.D. on Instagram: "Sounds strange, but tying a sock around your foot can actually help calm restless leg syndrome. The gentle pressure acts as a neurological distraction, giving your brain a new signal to focus on instead of that irritating urge to move. Simple, safe, and sometimes surprisingly effective. #RestlessLegSyndrome #RLS #SleepTips #BetterSleep"
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