#repost from @lifefitnessnz The Hammer Strength Kneeling Leg Curl is the ultimate iso-lateral lower body workout! 🔥 Perfect for strengthening your hammies and working your posterior chain. It’s also a great machine to help improve your everyday, functional movements 💪 | Hammer Strength Australia
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#repost from @lifefitnessnz The Hammer Strength Kneeling Leg C…
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Introducing our NEW Hoist Kneeling Leg Curl! Why is this the BEST single leg leg curl machine you'll ever use? We searched high and low for different leg curl machines and came to the conclusion Hoist has the best design. Unlike other erector set looking standing versions, you have to tilt your hip to bring the other foot off the ground to be able to perform the exercise. And the pivot point is locked, so if you're 4'10
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