Mango Chia Pudding. Creamy, naturally sweet, packed with fibre | Healthy | EASY DESSERT
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YouTubeAjay Chopra
Mango Chia Pudding. Creamy, naturally sweet, packed with fibre | Healthy | EASY DESSERT
Mango Chia Pudding | Healthy Dessert Bowl A naturally sweet, creamy, and nutrient-packed dessert — perfect for guilt-free indulgence. 📝 Ingredients White chia seeds – 2 tbsp Oat milk – 1 cup Figs (chopped) – 2 tbsp Dates (chopped) – 2 tbsp Cashews (chopped) – 1 tbsp Pistachios (chopped) – 1 tbsp Almonds (chopped) – 1 tbsp ...
6.8K views4 weeks ago
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Chia Seeds: A Superfood for a Healthy Lifestyle Here are some amazing Chia pudding benefits you need to know! 🌼 Boosts mental and physical energy 🌼 Supports weight loss goals 🌼 It’s anti-inflammatory 🌼 Promotes good gut health 🌼 Supports healthy digestion and elimination 🌼 Improves heart health 🌼 Helps balance blood sugars #viral #trendingreels #chiapudding #chiaseeds #chia #healthyfood #breakfast #vegan #diet #healthylifestyle #healthy #superfood #food #chiaseedpudding #explore #plantbas
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Mango & coconut chia pudding 🥭🥥 These are SO delish and the perfect high protein and fibre breakfast combo which will keep you full for hours 🤤 Ingredients (serves 3): 6 tbsp chia seeds 1 1/2 cup milk of choice 1 tsp vanilla extract 1 tbsp maple syrup 450g Greek yoghurt (150g per container) 1 mango, diced 3 tbsp honey (1 tbsp in each) 3 tsp desicated coconut (1 tsp in each) Firstly, mix your chia seeds, milk, vanilla and maple syrup in a sealed tub and leave for a few hours for it to thicken.
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