Median Nerve Gliding/Sliding Exercises
3:03
YouTubeOrtho Eval Pal with Paul Marquis PT
Median Nerve Gliding/Sliding Exercises
Today with @OrthoEvalPal I demonstrate how to perform median nerve gliding/sliding exercises. Be gentle with these exercises!! Less is better. Many people who have shoulder or UE injuries can develop neural tension that can cause pain and tingling down the arm and often times it can come from entrapped nerves from the neck to the hand. Enjoy ...
307K viewsAug 17, 2020
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