Life, like a river, is always moving forward. It twists, turns, and sometimes crashes over rocks, but it never looks back. It doesn’t cling to the mountain where it began, nor resist the valley where it flows. It simply moves. In Buddhism, this is the essence of impermanence the truth that everything changes. The river teaches us that holding on to the past only keeps us stuck in stagnant waters. To live in peace, we must learn the art of release. Let go of what has already flowed away — the wor
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