Can I eat ghee or butter if I’m lactose intolerant? 🧈🤔 This is one of the most common questions! Lactose intolerance is when our body doesn’t produce enough lactase, the enzyme that breaks down lactose, the sugar found in milk. But, does that mean ghee or butter are off the table? 🤷‍♀️ Find out in this reel! Tag a friend and share this reel to spread the knowledge! 👇 #lactoseintolerance #guthealth #ghee #butter #healthytips #nutritiontips | Nutritionist Amita Gadre
1:12
Can I eat ghee or butter if I’m lactose intolerant? 🧈🤔 This is one of the most common questions! Lactose intolerance is when our body doesn’t produce enough lactase, the enzyme that breaks down lactose, the sugar found in milk. But, does that mean ghee or butter are off the table? 🤷‍♀️ Find out in this reel! Tag a friend and share this reel to spread the knowledge! 👇 #lactoseintolerance #guthealth #ghee #butter #healthytips #nutritiontips | Nutritionist Amita Gadre
2.1K viewsOct 16, 2024
FacebookNutritionist Amita Gadre
See more
Static thumbnail place holder