In season pitching training is not about growing your patterns. It's about keeping them. Breakdowns happen during a long season. That's not a failure. That's just the reality of competing. Foundational Days exist to bring you back to your neutral, to reestablish what works before it compounds into something harder to fix. The goal in season is simple. Maintain the foundation. Trust the process. Come back when you drift. #betonme
0:09
In season pitching training is not about growing your patterns. It's a…
279 views1 month ago
TikTokogxsoftball
Pitchers don’t need mile times. @coach_jamnes explains why true pitching strength starts with a solid foundation: mobility, resilience, and progressive workload. Watch on Youtube or listen wherever you do. #softball #pitching #training #strengthandconditioning #ogxsoftball | OGX
0:58
Pitchers don’t need mile times. @coach_jamnes explains why tru…
246 views6 months ago
FacebookOGX
One of the most underestimated challenges in softball pitching is fatigue. Unlike baseball, softball pitchers do not have built in rest. The season rolls on and fatigue accumulates. That wear and tear changes how athletes move long before performance visibly drops. In this segment, the conversation focuses on why strength and conditioning cannot stop at performance gains alone. It must account for resilience, movement quality, and how pitchers respond under sustained volume. This is where tracki
3:31
One of the most underestimated challenges in softball pitching is f…
537 views4 months ago
FacebookOGX
Drill work is where real change starts. Early in the training cycle, we focus on building better movement patterns and solving big problems. As competition gets closer, the work shifts toward fine tuning and consistency. This is the foundation of how we train hitters at OGX. Build it early so it holds up when the game speeds up.
0:40
Drill work is where real change starts. Early in the training cycle, …
206 views3 months ago
TikTokogxsoftball
Softball pitchers: stop guessing. Training without data is like trying to hit a target blindfolded. You need to see what’s happening to improve. Training ball flight data = better reps, better results. 🎯 Looking to get assessed? Visit: https://go.ogxsoftball.com/ogx-softball-biomechanics-assessment #ogxsoftball #betonme @Coach Josh Hays
0:47
Softball pitchers: stop guessing. Training without data is like tryin…
7 months ago
TikTokogxsoftball
Optimizing Pitching Performance Through Strength Conditioning
43:03
Optimizing Pitching Performance Through Strength Conditioning
183 views6 months ago
YouTubeOGX
How Data Creates a Feedback Loop That Builds Better Pitchers
2:40
How Data Creates a Feedback Loop That Builds Better Pitchers
53 views5 months ago
YouTubeOGX
49:02
Rethinking Pitching Workload in Softball
204 views2 months ago
YouTubeOGX
0:22
Softball Pitching Drills with Intent: Why Start Types Matter
1.2K viewsApr 2, 2025
YouTubeDriveline Softball
4:03
Clean mechanics don’t separate hitters, bat speed does. Krista exp…
766 views6 months ago
FacebookOGX
4:49
The Hidden Cost of Poor Landing Mechanics in Pitching
76 views7 months ago
YouTubeOGX
0:49
OGX on Instagram: "@ashtobarsun explains why pitching in softball i…
656 views3 months ago
Instagramogxsoftball
1:00
Why Overhead Strength Matters for Softball Pitchers
2 views8 months ago
YouTubeOGX
0:59
OGX Mic'd Up | Building Tension In Pitching Load
755 viewsMay 13, 2024
YouTubeOGX
0:18
Using Plyos To Train Arm Variability x Softball Pitching
2.1K viewsDec 17, 2024
YouTubeOGX
0:20
Want to train smarter this year? OGX’s Biomechanics Assessmen…
343 views6 months ago
FacebookOGX
28:21
Unlocking the Power of Force Plates in Pitching
337 views7 months ago
YouTubeOGX
31:08
Athletic Intelligence Episode 2: Krista Stoker | OGX
198 views10 months ago
YouTubeGameChanger
Softball
Nov 1, 2019
xulagold.com
0:13
How Pitchers Can Keep Hitting During Season
771 views5 months ago
YouTubeDriveline Softball
0:26
Fastball - Pitching Off Season Work @ogxsoftball Softball Nov. 2025 t…
4 views2 months ago
YouTubeMolly Quinn 2028
0:42
No doubt. @emma_cox0707’s 8th HR of the year is a 3 run blast to p…
7.6K views11 months ago
FacebookOregon Softball
1:32
Most Pitchers Train Wrong During The Season
241 views1 month ago
YouTubeDriveline Softball
0:34
The Power of In-Game Data and Growth in Softball
126 views8 months ago
YouTubeOGX
0:15
Is Your Training Keeping Up With the Game?
1.8K views7 months ago
YouTubeDriveline Softball
3:55
How Softball Pitchers Should Use Plyo Balls to Build Command and …
393 views3 months ago
YouTubeDriveline Softball
1:17
3 Mistakes Softball Pitchers Make
1.2K views1 month ago
YouTubeDriveline Softball
6:31
Softball Pitching Instruction progression drills
211.1K viewsSep 15, 2018
YouTubeGervais Fastpitch
18:20
Softball Pitching: The Stages of the Pitch
132.7K viewsDec 22, 2022
YouTubeFastpitch Power
0:51
Build Better Plyo Programs for Your Softball Pitchers ✅
452 views5 months ago
YouTubeOGX
See more videos
Static thumbnail place holder