Day 6 on my cutt, lunch being a pb sandwhich only bc it’s right before my workout #gymtok #preworkout #whatieatinaday #mealinspo #fypシ
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Day 6 on my cutt, lunch being a pb sandwhich only bc it’s right before my workout #gymtok #preworkout #whatieatinaday #mealinspo #fypシ
330 views2 months ago
TikTokpaofresaaa
Weight gain use to be impossible until I spammed the peanut butter sandwhich method. A pb and j with a glass of milk made right should consist of around 500 calories extra. Have one sandwhich and one glass of milk with every meal of the day, and theres 1500 calories not including what your regular meals should be already. Thats free game😉. - #fitness #gymcommunity #gymtransformation #diethack #gyminspiration
0:07
Weight gain use to be impossible until I spammed the peanut butter sandwhich method. A pb and j with a glass of milk made right should consist of around 500 calories extra. Have one sandwhich and one glass of milk with every meal of the day, and theres 1500 calories not including what your regular meals should be already. Thats free game😉. - #fitness #gymcommunity #gymtransformation #diethack #gyminspiration
320 views4 months ago
TikTokaxm.fit
SB&C sandwich > PB&J sandwich. This may ruffle some feathers, but if you haven't tried this ZERO SUGAR keto combo then bst you do so you can have an opinion! LOL - Since I don't eat peanuts (hello mold!) and since I know many of you don't as well due to being on a grain-free, paleo diet, adding organic @SunButter with 100% unsweetened chocolate toasted in-between two slices of my greek yogurt egg white bread which is currently pinned in my reels if you want to watch the
SB&C sandwich > PB&J sandwich. This may ruffle some feathers, but if you haven't tried this ZERO SUGAR keto combo then bst you do so you can have an opinion! LOL - Since I don't eat peanuts (hello mold!) and since I know many of you don't as well due to being on a grain-free, paleo diet, adding organic @SunButter with 100% unsweetened chocolate toasted in-between two slices of my greek yogurt egg white bread which is currently pinned in my reels if you want to watch the
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