The brain does not recognise the negative. Dr. Yioula Patera teaches that when we focus on what we don’t want, the mind still processes the message without the “don’t.” That’s why intention matters. Instead of fighting stress, illness, or chaos, we must clearly state our preference: * I choose calm * I choose balance * I choose clarity She also highlights a fascinating insight: People born in February tend to be highly organised, adaptable, and driven by growth and evolution. Awareness is the fi