pectoralis major muscle with origin insertion Nerve supply actions |pectoral region|#anatomy #mbbs
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pectoralis major muscle with origin insertion Nerve supply actions |pectoral region|#anatomy #mbbs
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YouTubeMBBS 365 DEGREE
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Standing Cable Chest Fly (Mid-Pulley) Target Muscles: Mid Pectoralis Major (Sternal Fibers) Equipment: Cable machine Difficulty: Intermediate–Advanced 1) Starting Position (Setup) Set the pulleys at shoulder height — not too high or too low. This aligns the resistance with the mid-chest fibers. Take a small step forward; keep your knees slightly bent for better stability. Tilt your torso 10–15° forward to match the resistance path. Keep your shoulders back and down (retraction depression). Maint
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Pec Tears 💪 Get back in the game with surgical treatment for pectoralis major muscle ruptures! Early recognition of the signs of pectoralis major muscle (PMM) ruptures in athletes can be critical for accessing surgical treatment during the acute phase of the injury. A recent review found that total ruptures of the #pectoralismuscle have better outcomes with surgical treatment compared to nonoperative treatment in athletes. . In this prospective study, 60 patients with total pectoralis ruptures
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