Unlock Your First Pull-Up: Step by Step Progression for Beginners
0:59
YouTubeMuscle Adventure
Unlock Your First Pull-Up: Step by Step Progression for Beginners
Master Your First Pull Up Faster | Unlock Your First Pull Up in Weeks Struggling to do your first pull up? Hi I am Liril soni and welcome to Muscle adventure 💪🏻 You’re not alone! In this video, I’ll show you the step-by-step progression to unlock your first pull up, even if you’re a complete beginner. Learn how to build grip ...
6.7M views2 months ago
Shorts
Mastering Pull Ups: A Comprehensive Guide to Technique
456.5K views
Mastering Pull Ups: A Comprehensive Guide to Technique
emmymelimusic
Pull Ups: The Ultimate Upper Body Exercise
2:34
5M views
Pull Ups: The Ultimate Upper Body Exercise
michaeleckert_fit
Related Products
Pull Up Resistance Bands
Assisted Pull Up Machine
Pull Up Bar
#pull
Slow motion pull-ups
Slow motion pull-ups
YouTube9 months ago
“Coach Vinny shows the Russian Tie to Shovel Pass—control, pull→push, and the finish.”
“Coach Vinny shows the Russian Tie to Shovel Pass—control, pull→push, and the finish.”
YouTube3 months ago
Top videos
Become a Pull-Up Master — From Beginner to Advanced
0:07
Become a Pull-Up Master — From Beginner to Advanced
YouTubeWorkoutEndomondo
38.6K views2 months ago
Secrets to Perfect Pull-ups with Navy SEAL Stew Smith
1:18
Secrets to Perfect Pull-ups with Navy SEAL Stew Smith
YouTubegetfitnow
1.1K views1 month ago
How To Do Pull Ups (for Beginners)
0:35
How To Do Pull Ups (for Beginners)
YouTubeProject A
1.4K views2 months ago
Pull Up Variations
How To Properly Do A Kipping Pull Up - Pull Up Progression
0:09
How To Properly Do A Kipping Pull Up - Pull Up Progression
YouTubeDO MORE CrossFit
10.7K viewsApr 2, 2024
How to use the assisted pull up machine to build your back🏋🏻‍♀️
0:49
How to use the assisted pull up machine to build your back🏋🏻‍♀️
YouTubeLift With Caitlin
1.3K views2 months ago
2 Ways To Master The Cable Archer Pull Exercise 💪🏻 #backworkout #gymtips #helpfultips #viral #shorts
0:27
2 Ways To Master The Cable Archer Pull Exercise 💪🏻 #backworkout #gymtips #helpfultips #viral #shorts
YouTubeLove Lift and Nourish
2.5K views3 months ago
Become a Pull-Up Master — From Beginner to Advanced
0:07
Become a Pull-Up Master — From Beginner to Advanced
38.6K views2 months ago
YouTubeWorkoutEndomondo
Secrets to Perfect Pull-ups with Navy SEAL Stew Smith
1:18
Secrets to Perfect Pull-ups with Navy SEAL Stew Smith
1.1K views1 month ago
YouTubegetfitnow
How To Do Pull Ups (for Beginners)
0:35
How To Do Pull Ups (for Beginners)
1.4K views2 months ago
YouTubeProject A
Mastering Pull Ups: A Comprehensive Guide to Technique
Mastering Pull Ups: A Comprehensive Guide to Technique
456.5K views11 months ago
TikTokemmymelimusic
Pull Ups: The Ultimate Upper Body Exercise
2:34
Pull Ups: The Ultimate Upper Body Exercise
5M viewsFeb 24, 2024
TikTokmichaeleckert_fit
Effective Pull Up Workout Techniques for Beginners
0:18
Effective Pull Up Workout Techniques for Beginners
99.2K views1 year ago
TikTokseliatv
Proper Pull-Ups: Correct Form and Technique for Stronger Results. Want to do a proper pull up? Grab the pullup bar with your palms down (shoulder-width grip). Hang to the pullup-bar with straight arms and your legs off the floor Pull yourself up by pulling your elbows down to the floor Go all the way up until your chin passes the be bar Lower yourself until your arms are straight Also Don’t round your back! Keep your chest up and focus on pulling it to the bar. If you’re struggling to get your f
Proper Pull-Ups: Correct Form and Technique for Stronger Results. W…
97.3K viewsApr 17, 2024
TikTokhurricane_gh1
Strength Training Techniques: Pull-Ups for Endurance
12.5K viewsJan 22, 2024
TikTokeyal_haiman
Want to quickly go from 0 to 10 pull-ups in a row? Here’s 4 of the best …
606.8K viewsOct 20, 2023
TikTokjeremyethier
1:14
An EASY way to make pull ups more difficult without adding weight
8.7K views3 weeks ago
YouTubeVAHVA Fitness
Improve Your Pull Ups with the Best Back Workout
634.6K viewsFeb 12, 2023
TikTokvalocal
0:36
Najah Hatahet on TikTok
933.7K views1 month ago
TikToknajah.strength
Effective Techniques for Successful Pull Ups
1.4M views10 months ago
TikToktimmythept
Assisted Pull Up Machine Tutorial & Tips for Effective Back Workouts
628.1K viewsSep 23, 2024
TikTokdiana.nana.id
Calisthenics: Mastering Pull-Ups for Beginners
645.3K viewsDec 23, 2024
TikTokstriqfit
1:01
Basic Pull Up Exercises | pull up
694.1K views9 months ago
TikTokmichaeleckert_fit
Assisted Pull-Up Workout Routine for Individuals with Down Syndrome
1.2M viewsJun 8, 2024
TikTokvallitfit
1:53
How to Get Your First Pull Up Quickly and Efficiently
573.8K viewsNov 18, 2024
TikTokdaileylifts
Beginner Pull-Up Guide at Planet Fitness: Tips & Techniques
455.1K viewsApr 7, 2023
TikTokkristaelisabettttth
See more videos
Static thumbnail place holder

Short videos

0:59
Unlock Your First Pull-Up: Step by Step Progression f…
6.7M views2 months ago
YouTubeMuscle Adventure
0:07
Become a Pull-Up Master — From Beginner to Advanced
38.6K views2 months ago
YouTubeWorkoutEndomondo
1:18
Secrets to Perfect Pull-ups with Navy SEAL Stew Smith
1.1K views1 month ago
YouTubegetfitnow
0:35
How To Do Pull Ups (for Beginners)
1.4K views2 months ago
YouTubeProject A
Mastering Pull Ups: A Comprehensive Guide to T…
456.5K views11 months ago
TikTokemmymelimusic
2:34
Pull Ups: The Ultimate Upper Body Exercise
5M viewsFeb 24, 2024
TikTokmichaeleckert_fit
0:18
Effective Pull Up Workout Techniques for Beginners
99.2K views1 year ago
TikTokseliatv
Proper Pull-Ups: Correct Form and Technique for Str…
97.3K viewsApr 17, 2024
TikTokhurricane_gh1
Strength Training Techniques: Pull-Ups for E…
12.5K viewsJan 22, 2024
TikTokeyal_haiman
Want to quickly go from 0 to 10 pull-ups in a row? Here’…
606.8K viewsOct 20, 2023
TikTokjeremyethier
1:14
An EASY way to make pull ups more difficult without a…
8.7K views3 weeks ago
YouTubeVAHVA Fitness
Improve Your Pull Ups with the Best Back Workout
634.6K viewsFeb 12, 2023
TikTokvalocal
0:36
Najah Hatahet on TikTok
933.7K views1 month ago
TikToknajah.strength
Effective Techniques for Successful Pull Ups
1.4M views10 months ago
TikToktimmythept
Assisted Pull Up Machine Tutorial & Tips for Effectiv…
628.1K viewsSep 23, 2024
TikTokdiana.nana.id
Calisthenics: Mastering Pull-Ups for Beginners
645.3K viewsDec 23, 2024
TikTokstriqfit
1:01
Basic Pull Up Exercises | pull up
694.1K views9 months ago
TikTokmichaeleckert_fit
Assisted Pull-Up Workout Routine for Individuals wit…
1.2M viewsJun 8, 2024
TikTokvallitfit
1:53
How to Get Your First Pull Up Quickly and Efficiently
573.8K viewsNov 18, 2024
TikTokdaileylifts
Beginner Pull-Up Guide at Planet Fitness: Tips & Tech…
455.1K viewsApr 7, 2023
TikTokkristaelisabettttth
Static thumbnail place holder