82 reactions · 21 shares |  Stop skipping leg day — build that QUADZILLA strength….. Here are the 3 BEST exercises to blow up your quads  #LegDay #QuadWorkout #FitnessMotivation” . . . #mondaymotivation #motivationmonday #fitnessclasses #weighlossjourney #painrelief #workout #gym #fitnessprogram #fitness #personaldevelopment #ArnoldVibes #TricepsHack #bodybuildinglegacy | Vineet Kala | Facebook
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82 reactions · 21 shares |  Stop skipping leg day — build that QUA…
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3.5K views · 247 reactions | Quadzilla 浪 since I am quad dominant I don’t do any quad focused exercises except leg extension. Even when I do leg extensions I stick to low weight and high reps. My current leg workouts are hamstring and glute focused  | pri_aqilla | Facebook
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