Your workout is only as good as your warm up💪 If you haven’t seen this week’s YouTube release, here’s your sign to hit play. It’s short, simple, and will have you feeling ready to crush your workout in minutes! Watch it here: https://youtu.be/pPwpvjGq78A?feature=shared | REFIT Revolution

To be honest, I’ve never felt comfortable being on stage…in front of people…or the center of attention. Not because I didn’t want to be, but because I didn’t feel qualified. But along came REFIT, and it gave me a a place to call home. it gave me the confidence to stand tall in places I would normally shrink back. It called me forward. It called me higher.✨ Are you ready to find a fitness community that helps you become the fullest version of yourself? We’re looking for YOU, too! 👉 Try the REFIT

💜 We’re counting down to Taylor’s upcoming album, ✨The Life of a Showgirl✨and as a reminder, we’ve got a FREE 10-MINUTE WORKOUT on YouTube set to some of our favorite Swiftie songs, including “Anti-Hero,” “You Need to Calm Down,” and “The Way I Loved You.” It’s the perfect way to channel your inner showgirl while breaking a sweat! 🌟Looking for more Swiftie-inspired fun? This workout is a sneak peek at our TEN FOR TAYLOR 10-Day Workout Challenge! Dive in and experience full-body workouts that p