11 Natural Remedies to Ease Round Ligament Pain
11 Natural Remedies to Ease Round Ligament Pain
Oct 19, 2017
mamanatural.com
Round ligament pain can be shockingly uncomfortable. But here are 3 things you can do to help yourself get out of pain!👇🏼 Massage. The round ligament comes off the front of the uterus and attaches to the pubic bone. There is one on each side. Massaging the ligament can help it to release and help you feel more comfortable. Stretch. Starting in a 90/90 hip stretch (which is also so good for pregnant bodies) we open up the side body first and then use a side camel to lengthen the round ligament.
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