Your pelvic floor could be tight from sitting all day, give this a try

World-First Biological Treatment Saves Student’s Face After Burn

Tropical Storm Mekkhala has triggered severe flooding across parts of Taiwan before bringing torrential rain and transport disruption to Japan. The storm has left homes underwater, damaged property and prompted flood, landslide and evacuation warnings.

The UK is bracing for record-breaking June heat with temperatures of up to 40C by Wednesday expected. Hundreds of schools will close in the coming days and rail passengers are being advised to travel only if necessary. Older people will have to adjust their routines, warns Age UK, as they are left more at risk to heatstroke and heat exhaustion. #heatwave #heatstroke #weather #news #lightningstrike

Your Pelvis Is Changing Your Spine | Dr. Rahim

What’s Going on With YOUR Pelvic Floor?