Here are common signs your period is coming these are usually part of what’s called PMS (Premenstrual Syndrome) and can start a few days to a week before your period begins: ⸻ 🔴 Physical Signs • Bloating or a heavy feeling in your lower belly • Cramps in the lower abdomen or back • Breast tenderness or swelling • Acne or breakouts • Increased appetite or food cravings • Fatigue or low energy • Headaches • Digestive changes – constipation or loose stool ⸻ 🔄 Emotional & Mental Signs • Mood swing

The signs your period is coming vary from person to person and even from month to month ❤️ Here are 5 of the most common signs you can experience that tell you your period is due soon. #PeriodSymptoms #PMSSymptoms #PeriodGirlTikTok #PeriodTalk #PeriodTracking #FloApp | Flo Period Tracker App