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0:43
YouTube
Live Lean TV Daily Exercises
How To Do A SINGLE ARM CABLE TRICEP KICKBACK | Exercise Demonstration Video and Guide
The Single Arm Cable Tricep Kickback is an isolation exercise that targets the triceps. Try Our Workout App For Free: https://www.liveleantv.com To get started: 1. Stand facing a cable machine with the pulley set at hip height. I prefer to grip the ball on the cable, rather than using a handle attachment. 2. Bend forward at the hips with a ...
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